How to Stop Hair Loss and Regrow Hair Naturally

Hair loss affects millions of people worldwide, men and women alike - and it can have a deep emotional and physical impact. But there are gentle, natural ways to help your hair recover. Nature provides powerful solutions that can help restore balance to your scalp and support healthy regrowth.

In this article, we will look at:

• What causes hair thinning and hair loss

• How to stop hair loss naturally

• How to regrow your hair naturally

• How Aloe Vera and targeted botanicals like Peppermint and Lavender Oils can help restore healthy hair growth

By understanding the root cause of your hair loss and choosing a natural approach that targets your specific needs, you can take meaningful steps toward stronger, fuller hair.

 

What Causes Hair Thinning and Hair loss

Not all hair loss is the same. Some people experience gradual thinning, while others notice sudden shedding or patchy bald spots. Because every case is different, it’s important to understand what’s causing your hair loss before choosing a treatment.

Common causes of hair loss include:

• Genetics: Hereditary hair loss or pattern baldness passed down through family lines

• Hormonal changes: Pregnancy, menopause, thyroid issues, or hormonal imbalances [1]

• Stress: Emotional or physical stress that disrupts the hair growth cycle

• Scalp imbalances: Excess oil, build-up, or irritation that blocks healthy growth [2]

• Nutrient deficiencies: Lack of essential vitamins and minerals needed for strong hair [3]

Because each type of hair loss has a different trigger, finding the right solution means choosing treatments that directly address your unique cause - not a one-size-fits-all fix.

How to Stop Hair Loss Naturally

1. Nourish from Within

Hair health starts at the root - literally.

• Balanced diet: Focus on foods rich in:

  • Protein: eggs, lentils, quinoa, nuts, seeds

  • Iron: leafy greens, beets, pumpkin seeds

  • Zinc: chickpeas, pumpkin seeds, almonds

  • Omega-3s: flaxseed, chia seeds, walnuts

2. Manage Stress

Chronic stress can trigger telogen effluvium, a type of hair shedding.

• Practice yoga, dancing, singing, walking in nature, deep breathing or meditation.

• Ensure adequate sleep and hydration.

3. Strengthen Scalp Health

• Keep the scalp clean but not stripped - use gentle, sulphate-free shampoos.

• Avoid build-up from silicones or synthetic ingredients that suffocate follicles.

How to Regrow Your Hair Naturally

At New Dawn, we offer natural solutions for hair loss, harnessing the power of nature’s botanicals to nurture the scalp, strengthen follicles, and encourage healthy regrowth.. Our Natural Remedies are designed to reduce hair loss and promote new growth with a blend of active botanicals and nourishing Aloe Vera.

Natural Hair Loss Solution for Thinning Hair:

Organic Peppermint Oil + Organic Aloe Vera

If you’re noticing thinning or bald patches, Organic Peppermint Oil combined with Aloe Vera is a natural powerhouse. This invigorating duo works to:

• Boost circulation and stimulate hair follicles

• Activate the scalp with a cooling, tingling sensation

• Clear build-up and fight inflammation for a cleaner, healthier scalp

Organic Peppermint Oil increases blood flow to the scalp, ensuring follicles receive the oxygen and nutrients they need for healthy growth. Its anti-inflammatory and antimicrobial properties also help prevent build-up and irritation that can contribute to hair loss.

Best for:

• Pattern hair loss

• Oily scalps

• Early thinning or receding areas

Regular use of Organic Peppermint Shampoo can help awaken dormant follicles, promote new growth, and restore vitality to thinning hair.

Try Our Peppermint Shampoo for Thinning Hair >

Stress-Related Hair Loss Solution for Regrowth:

Organic Lavender Oil + Organic Aloe Vera

Stress is one of the most common, and often overlooked causes of hair loss. Chronic stress can disrupt the hair’s natural growth cycle, leading to excessive shedding or slower regrowth. That’s where Lavender Oil and Aloe Vera come in.

Together, they work to:

• Promote new growth and thicker, fuller strands

• Calm stress-related shedding through calming aromatherapy and scalp nourishment

• Soothe and protect sensitive or itchy scalps

Lavender Oil’s calming properties help reduce the effects of stress on the mind and body while encouraging circulation and supporting stronger hair follicles. Aloe Vera’s rich hydration and protective qualities enhance scalp health, ensuring long-term thickness and resilience.

Best for:

• Stress-induced hair loss

• Dry or itchy scalps

• Maintaining long-term thickness and balance

Try Our Lavender Hair Loss Shampoo >

 

Whether your concern is thinning, bald patches, or stress-related shedding, targeted natural treatments can make a noticeable difference.

Natural Hair Loss FAQs: Your Questions Answered

1. How much hair loss is normal?

It’s completely natural to lose some hair each day - typically 50 to 100 strands. This is part of your hair’s normal growth cycle. If you start noticing thinning patches, more hair on your brush, or shedding that feels excessive, it could be a sign your scalp or follicles need extra nourishment and care. Our natural hair loss formulas are designed to restore balance and strengthen weak follicles before hair loss becomes noticeable.

2. Can low iron cause hair loss?

Yes, low iron levels are a common cause of hair thinning and shedding, especially in women. Iron helps carry oxygen to your hair follicles - without enough, growth can slow or even stop. If you suspect low iron, consider eating iron-rich foods like leafy greens, lentils, or pumpkin seeds, and talk to your healthcare provider. Pairing a balanced diet with our nutrient-rich, botanical products can help support stronger, healthier regrowth.

3. How long does it take to see results from natural hair loss products?

Everyone’s hair grows at a different rate, but most people begin noticing healthier, stronger strands within 4–8 weeks of consistent use. Natural treatments work gently, so patience and regular care are key.

4. Can I use Peppermint or Lavender products every day?

Yes! Our gentle, organic formulas are designed for daily use. They balance and nourish your scalp without stripping away natural oils.

5. Are these hair loss products suitable for all hair types?

Absolutely. Whether your hair is fine, thick, curly, or straight, our botanical blends are formulated to support a balanced scalp and promote healthy growth for everyone.

Ready to Start Your Natural Hair Growth Journey?

Don’t wait to give your hair the care it deserves. Explore our range of natural organic hair loss shampoos and conditioners - thoughtfully crafted with Aloe Vera, Peppermint, and Lavender to help reduce hair loss, restore balance, and promote beautiful, healthy hair.

👉 Try it for yourself >

Related articles:

Should You Double Shampoo?

Aloe Vera Benefits for Skin and Hair

 

References:

1. NHS. (2025). Alopecia. Available at: https://www.nhsinform.scot/illnesses-and-conditions/skin-hair-and-nails/alopecia
2. Lloyds Pharmacy. (2023). Hair Loss. Available at: https://onlinedoctor.lloydspharmacy.com/uk/hair-loss-advice/hair-loss-in-women
3. British Association of Dermatologists. (2025). Telogen effluvium. Available at: https://www.bad.org.uk/pils/telogen-effluvium

    

   
   

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