How To Treat Nappy Rash Naturally

Nappy rash is a common concern, causing discomfort for babies and stress for parents and caregivers. I remember getting really upset when I had my first experience with nappy rash. I thought I had done something wrong, but then I realised, it was simply because my baby was adjusting to new food I had introduced. By understanding its causes and exploring natural remedies for nappy rash I was able to keep my baby's skin healthy and happy, and you can too!

How do you know if your baby has Nappy Rash?

Nappy rash appears as red, inflamed skin on a baby's bottom.

Signs of nappy rash may include:

Red or irritated patches on your baby's bottom or across the nappy area
Skin that appears sore and feels warm to the touch
Dry, scaly skin
An itchy or painful bottom
Spots, pimples, or blisters on the bottom

Natural Ways to Heal and Soothe Nappy Rash

Keeping your baby’s delicate skin healthy and rash-free starts with a few simple, natural habits. Nappy rash can develop quickly when the skin is exposed to moisture, friction, or irritants for too long, so it’s important to be proactive in your daily routine. Here are some tried and tested natural tips that can make a big difference:

Frequent Nappy Changes: Change wet or dirty nappies as soon as possible.
Gentle Cleaning: Use warm water and a soft cloth to clean the nappy area. If needed, opt for gentle sting-free, fragrance-free, alcohol-free wipes. I used to make my own. Find out how to make homemade wet wipes here.
Air Time: Allow your baby to go without a nappy for short periods. Air exposure can help heal irritated skin.
Apply Natural Nappy Rash Cream: Use a natural organic rich baby cream, that not only soothes, but helps with healing too.

Can Teething Cause Nappy Rash?

Teething itself doesn’t directly cause nappy rash. However, if your baby experiences teething-related diarrhoea, it may increase the risk of developing nappy rash. [1] During teething, many babies produce excess saliva, which can lead to looser stools when swallowed in large amounts. These frequent or watery bowel movements can irritate the sensitive skin around your baby's nappy area, especially if the nappy isn’t changed quickly. In addition, the extra moisture and acidity in the stool can break down the skin’s natural barrier, making it more vulnerable to rashes and discomfort. While teething isn't the root cause, the changes it triggers in your baby’s body can contribute to conditions that make nappy rash more likely. Being extra vigilant during this time - by changing nappies promptly and using a natural organic rich baby cream as a barrier cream - can help keep your baby’s skin protected.

How to Prevent Nappy Rash Naturally

A baby’s skin is delicate and more susceptible to irritation, especially when exposed to moisture, friction, or harsh chemicals. Here's how to naturally prevent nappy rash and support your baby’s skin health from the start.

Choose Breathable Nappies: Opt for nappies that allow air circulation to reduce moisture buildup and make sure the nappy isn't too tight.
Avoid Harsh Products: Select organic, synthetic chemical-free soaps and detergents to minimise potential skin irritants.
Monitor Diet: When introducing new foods, do so gradually and observe any changes in your baby's skin or stool. If your baby has loose stools it's important to change nappies more frequently.

Nappy rash is something that effects every baby at some point, but can be effectively managed and prevented with natural approaches. By keeping your baby's skin clean, dry, and protected, you can ensure their comfort and well-being. Remember, every baby is unique; what works for one might not work for another. Always observe how your baby's skin responds and adjust care routines accordingly.