How to Get Rid of Hidradenitis Suppurativa Bumps Naturally
If you’re searching for natural ways to get rid of HS (Hidradenitis Suppurativa) bumps, chances are you’ve already discovered how harsh medical treatments can be - especially if you have sensitive skin. The burning, peeling, and irritation from strong medications can sometimes feel worse than the condition itself.
In this blog, we’ll explore gentle, natural remedies that can help soothe flare-ups, reduce inflammation, keep HS under control, and even fade the scars it leaves behind.
Gentle Ways to Get Rid of HS Bumps Naturally
Here are some simple steps to help you manage hidradenitis suppurativa (HS) naturally, avoid irritation, and feel more in control:
1. Cleanse with Care:
Gently wash with a natural antimicrobial cleanser to remove bacteria and calm the skin without over-drying.
Our natural Tea Tree Cleanser is made with tea tree to help fight microbes, aloe vera to soothe irritation, and glycerin to keep skin hydrated.
2. Soothe & Protect:
After cleansing, apply a natural antimicrobial cream to calm irritation and support healing.
Our natural Tea Tree Moisturiser is made with tea tree to help fight bacteria, aloe vera to reduce redness, and nourishing oils like sunflower, rosehip, and almond to strengthen the skin barrier. Rich butters such as shea and cocoa also protect against friction and dryness. A thin layer over problem areas can ease flare-ups and support your skin’s natural repair process.
We offer a sample pack of our Natural Tea Tree Cleanser and Cream from £4.15, so you can try both and see how they work for your skin before committing to the full sizes.
Cleanser & Cream Sample Pack for HS >
3. Skip the scrubbing:
Scrubbing your skin doesn’t make HS better - it can actually make it worse by causing inflammation.
4. Be careful with hair removal:
Waxing is a no-go for HS-prone skin - it can trigger more bumps. If you shave, be extra cautious. Wash the area first with a natural antibacterial cleanser, use a gentle shaving gel, and take your time. Nicks and cuts can lead to new sores or infections. If you can, avoid hair removal while you have flare-ups.
4. Try warm compresses for pain relief:
A warm compress can ease the pain from HS bumps. You can use a black tea bag soaked in warm water or a simple warm washcloth. Apply it to the area for 10 minutes several times a day.
7. Choose a gentle deodorant:
Many deodorants can irritate HS-prone skin. Avoid ones with alcohol, baking soda, fragrance, parabens, or dyes. Look for gentle, skin-friendly options.
How to Help Drain HS Boils Naturally
Never attempt to pop or cut an HS lesion yourself, this can lead to infection. When you're dealing with a painful HS boil (also called a hidradenitis suppurativa lesion), one of the most effective and gentle ways to encourage drainage is by using warm compresses. Heat helps soften the skin, increase circulation to the area, and may help the trapped fluid under the skin surface to come out more easily.
How to Use a Warm Compress for a HS Boil:
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Soak a clean washcloth in a bowl of warm (not hot) water with 1-3 drops of Organic Tea Tree Oil.
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Wring it out gently so it’s damp, not dripping.
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Place the cloth over the affected area.
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Hold it in place for 10–15 minutes.
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Repeat several times a day, especially when the boil feels tender or swollen.
Be sure to always use a clean cloth each time, and follow with a gentle cleansing routine to keep the area as clean and calm as possible.
Natural Ways to Prevent HS Flare-Ups
1. Stay cool:
While heat can soothe a bump, sweating and overheating can trigger flare-ups. Try to stay in cool environments, especially during hot weather. Limit activity during the hottest parts of the day.
2. Wear loose-fitting clothes:
Tight clothing can rub and irritate the skin, which might trigger HS. Choose loose, breathable clothes whenever you can, especially during flare-ups.
3. Make healthy lifestyle changes:
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Quit smoking: It’s one of the best things you can do for your skin, and your overall health. Some people even find their HS goes away after quitting.
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Lose weight if needed: If you’re overweight, losing even a little can reduce HS flare-ups. A healthy diet can also lower your risk of heart disease and diabetes, which are more common in people with HS.
Final Thougts
Living with HS can feel overwhelming, but with the right gentle care and natural remedies, you can start to take back control. Every small change you make - whether it’s switching to a natural cleanser, choosing looser clothing, or adjusting your lifestyle, can add up to a big difference in how your skin feels and heals. Be patient with yourself, stay consistent, and remember: healing takes time, but it is possible.
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